Sections: Judgment and Acceptance (2 bundled sections) - 15 lessons
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JUDGMENT:
Some people claim not to care how other people see them,
yet no one likes to be judged unfairly. A big part of growing
up is learning how to present ourselves to the world, as well
as how to handle our own judgment of others.
Everyone has instinctive first-impressions – positive and
negative – of other people. It’s just part of being human.
Overly-positive, unrealistic first impressions can lead to
relationships with abusive partners. And unfair negative
prejudice and discrimination have taken a terrible toll on
humanity.
Understanding our own prejudices and discriminatory
behaviors – basically, what we’re afraid of – is the best way
to reach an honest, fair and compassionate position
regarding people with whom we don’t identify. It also helps
us to accept ourselves for who we are.
ACCEPTANCE:
Understanding the dangers of prejudice and discrimination is
the first step. Actively avoiding prejudice and discrimination
and exercising tolerance is next.
There are many basic behaviors we can adopt to consciously
treat other people the way we would like to be treated.
These behaviors can require courage and composure in the
face of less enlightened company.
You can be the person who, by identifying and changing
intolerant behaviors, elevates the consciousness of others.
It’s simple, not always easy, and definitely worth the effort.
“Love is the opposite of judgment. Love is acceptance. It is
accepting our own judgments without acting on them and
accepting other people’s judgments and beliefs without
reacting to them. The result of acceptance is peace. Therefore,
the antidote to war is acceptance. If everyone would let
everyone else have their beliefs, it would be possible for people
to live in harmony.”
Gina Lake