Currently, our website does not have “shopping cart” capability, so it can only process the purchase of one section at a time. We apologize for the inconvenience and expect to have the situation remedied in the very near future. The good news is that our system will save your information from the first transaction so you won’t have to re-enter for each future purchase. You don’t need a PayPal account to make a purchase. There is a pay by credit card option at checkout.

SELF-SOOTHING: People endure so much pain and torment inside their own bodies and minds. From our very first need to suck our thumbs to comfort ourselves, we continue looking for ways to relive our internal discomforts. Addictions to unhealthy substances and behaviors are self- soothing gone wrong. How much damage we do to ourselves and others depends on the type of addiction and how long it takes us to wake up, get honest and choose something better. But plenty of people do it and go on to live full and healthy lives. Reclaiming our lives after addiction and redefining “normal” can be a time of tremendous satisfaction and peace – a time of discovering our own powers of discipline and motivation, as well as the creative expression that satisfies our souls.

8 Dimensions of Wellness